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Free Mental Health Resources
Helplines
If you are in crisis, get immediate help:
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Call 911
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National Suicide Prevention Lifeline: 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish, or Lifeline Crisis Chat
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Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
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Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
Abuse/Assault/Violence
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National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
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National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
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National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
LGBTQ+
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Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
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The Trevor Project’s TrevorLifeline: 1-866-488-7386
Older Adults
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The Eldercare Locator: 1-800-677-1116 – TTY Instructions
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Alzheimer’s Association Helpline: 1-800-272-3900 (para español presiona el 2)
Veterans/Active-duty Military
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Veteran’s Crisis Line: 1-800-273-TALK (8255)), then select 1, or Crisis Chat or text: 8388255
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U.S. Department of Veterans Affairs Mental Health Resources
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Help for Military Service Members and Their Families
Treatment
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FindTreatment.gov Find a provider treating substance use disorders, addiction, and mental illness.
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American Psychiatric Association Foundation Find a Psychiatrist
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American Academy of Child and Adolescent Psychiatry Child and Adolescent Psychiatrist Finder
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American Psychological Association Find a Psychologist
Opioid Treatment
Life Hack Videos
Readers Corncer
Personal Development Tips
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